Tomorrow Woman and Tomorrow Man acknowledge that our offices are on the traditional lands of the Wurundjeri People of the Kulin Nations.
Acknowledgement of Country
Tomorrow Woman acknowledge that our offices are on the traditional lands of the Wurundjeri People of the Kulin Nations. We pay respect to elders past, present and future, and all First Nations people.
About this module
Designed to support students with finding their footing in high school by building agency, confidence and a sense of choice.
Starting high school can feel like a lot. New routines, new teachers, new expectations and shifting friendships can all arrive at once. Many students are still developing the skills to regulate big emotions, speak up for themselves and make considered choices. At this stage, many students are learning how to participate actively rather than feeling carried along by what is happening around them.
What to expect
This workshop supports students in the early stages of high school, when everything is still taking shape. Facilitators create a calm and supportive environment where students are invited to notice how participation and choice influence their experience. Through discussion, reflection and simple regulation activities, students explore identity, behaviour and expectations in ways that feel accessible and age appropriate. The session closes by inviting students to reflect on the kind of person they want to be at school and how their everyday choices can support that.
Issues Covered
Workshop Specifics
Greater sense of agency
Students begin to recognise where they have choice andinfluence in their school life.
Improved emotional regulation
Students understand how regulating their body supports clearer decision making and confidence.
Stronger engagement with school
Students feel more confident and supported as they settleinto high school.
Join this transformative journey - it’s an investment in the future well-being of not only young women but the whole school community. Together we can create a tomorrow where young women have the tools and confidence to navigate life's challenges in an authentic and respectful way.
Enquire NowWe believe in flexible pricing that meets your needs because we’re genuinely committed to finding solutions that matter. Download our rate card for a clear overview of our services, designed to help you discover the perfect fit. Our mission is to make a meaningful impact on young people across Australia.
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As friendships become more central, social dynamics can feel increasingly complex. Many students experience pressure to fit in, fear of judgement or uncertainty about where they belong. This workshop creates space to reflect on friendships and social behaviour helps students build empathy, strengthen connection and contribute to a more inclusive year level culture.
Single Module or Part of 7-9 Series
As students move toward greater independence, questions around identity, values and behaviour become more present. Increased social influence can place pressure on decision making and relationships. In this workshop we help students pause and reflect to better understand who they are, what they stand for, and how their actions impact others.
Single Module or Part of 7-9 Series
Across 1+ years, Her Tomorrow’s four modules take students on an in-depth journey towards embodying their most powerful voice and living a bolder life. It’s what teachers and parents continuously tell us: “I wish I had this growing up.”
Our signature introductory workshop. Participants are empowered to use their voice, develop courage to challenge restrictive gender expectations and explore their unapologetic selves amongst their peers and in their own lives.
Part of ‘Her Tomorrow’ Series
Participants examine how pressures and expectations influence their treatment of others, particularly women, and learn tools to create a supportive and inclusive peer culture. The workshop empowers students to shape an environment of empathy, reduced judgement, and belonging.
Part of ‘Her Tomorrow’ Series
Participants explore their sense of self, learn how to set clearer personal boundaries, enabling them to redefine the intimate relationships they have with themselves and others.
Part of ‘Her Tomorrow’ Series
Participants gain a deeper understanding of their inner critic and learn to practise a more compassionate inner dialogue, creating an empowered version of themselves for tomorrow.
Part of ‘Her Tomorrow’ Series
Both are equally impactful as our facilitators are also well-trained to engage online group settings – yes, even beyond those tech mishaps! Just ask.
Tomorrow Woman is a social enterprise in partnership with Tomorrow Man and Tomorrow Architects. Our offices are located in Sydney and Melbourne – and we travel everywhere across Australia.
Acknowledgement of Country
We respectfully acknowledge the first custodians of the land on which we live and work, the Wurrundjeri People of the Kulin Nation. We pay respects to Elders past, present and emerging and to all First Nations People. Sovereignty was never ceded and treaties were never signed.
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