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Articles

Safety Rituals: The Mental Load of Women’s Everyday Self-Protection

Most women know the experience all too well: “Text me to let me know you’re home safe”, carrying keys as you walk home on a dark night ‘just incase’ or using a masculine sounding name for your Uber pick-up. So many women are taking extra precautions to try to keep themselves safe, but at what cost to our mental load?

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Tween Girls and Adult Beauty Products: The Impact of GRWM Culture

If you're not familiar with the acronym 'GRWM', you've likely seen a video on your social media of a young person, doing their makeup while telling you a story, or taking you through their skincare routine. It's a popular format of storytelling and sharing and we're seeing younger and younger girls being influenced by it.

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Practical Wellbeing Strategies for Students: Beyond the Classroom

Supporting student wellbeing beyond the classroom involves more than just academic focus. It’s about fostering a holistic environment where students feel emotionally supported, resilient, and mentally healthy.

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Empowering Educators: The Vital Role of Mental Wellbeing Training for Teachers

Equipping teachers with mental health training is crucial, as many feel unprepared to support students struggling with mental health issues. Additional training not only boosts teachers' confidence but also ensures that students receive the necessary support.

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Pixel Perfect: The rise of AI women

Artificial intelligence is woven into our lives, affecting everything from entertainment to careers. However, it also brings up some unsettling topics, like AI-generated women, that push us to rethink what it means to be human. As we move through this AI-driven world, it's important to focus on real-life connections and have open conversations about what these advancements mean for our society.

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Breaking the Illusion: Body Image in the Era of Social Media and AI

Over the decades, beauty standards and body image trends have dramatically evolved, pushing women to meet often unattainable ideals amidst societal and technological changes. However, as social media and AI increasingly influence our lives, we now have greater power to mitigate these effects and promote healthier perceptions of body image.

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The Silent Fury: Embracing Women's Anger

Women often feel the pressure to fit into societal expectations that hold back their emotional expression, especially when it comes to anger, which usually gets uncomfortable reactions and disapproval. Embracing women's rage could be a powerful force for personal and community change, ultimately making our society stronger.

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Teaching Young Women To Face The Future With Confidence

Everyone struggles with self-confidence at times. But across a woman’s lifetime, she is more likely to struggle compared to a man.

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