Tomorrow Woman and Tomorrow Man acknowledge that our offices are on the traditional lands of the Wurundjeri People of the Kulin Nations.
Tomorrow Woman and Tomorrow Man acknowledge that our offices are on the traditional lands of the Wurundjeri People of the Kulin Nations.
Tomorrow Woman’s workshops disrupt outdated stereotypes of women, and help them to develop their most powerful voice in life and sports.
In More Than The Game and More Than The Athlete, we invite you to speak up and have daring conversations. Your team and club will build team trust and connect on a deeper level, creating a better off-field experience that leads to better on-field performance.
We believe in healthy club culture. When our participants gain self-confidence, emotional resilience and improved team morale, they have more positive and meaningful community relations. This can lead to an increase in the community’s physical health, and sense of belonging, pride and purpose, while reducing risky and unsafe behaviours.
Mature yet relatable, perceptive yet down-to-earth – our master facilitators can safely guide conversations on all teenager subjects that arise: gendered expectations, body image issues, anxiety, bullying, self-harm, mental health, periods, sexual health, wellbeing and happiness, family and family expectations, social media, intimacy and relationships.
The modules are intended to be run in chronological order, ideally within the same season. This allows us to build upon the learnings each workshop.
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Our signature sporting workshop aims to relieve the pressure placed on women, by highlighting and challenging the narrow expectations placed on women and supporting individual voice and choice.
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The health of team and club culture is crucial. In this immersive two-hour workshop, More Than The Game allows women in sports some needed time-out to have the conversations that’ll bring everyone closer together.
Participants will:
We help participants to gain:
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This workshop aims to discover and highlight individual personalities and identities to strengthen team unity. By understanding and valuing each team member's unique strengths and attributes, the team can foster a more inclusive and collaborative environment.
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This recognition not only boosts individual confidence but also enhances team cohesion. When players feel seen and appreciated for who they are, they are more likely to invest in the team's collective goals and support one another on and off the field. This deeper unity can lead to improved communication, reduced conflicts, and ultimately, better performance during games.
Participants will:
We help participants to gain:
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In 2021, researchers from Victoria University's Institute for Health and Sport began a comprehensive study on the mental health and wellbeing of Australian women athletes in professional sports. While we wait for those new findings, older studies found that:
Almost half of elite athletes experience at least one mental health symptom
Elite athletes are significantly more likely to report 'high to very high' psychological distress compared to the general public (17.15% vs 9.5%)
The peak age for females to stop playing sport in Australia is 15 years old, with 31% attributing stopping sports to body insecurities.
For a better tomorrow, we need to have more conversations about the state of women in sports, but many of us aren’t sure how to. That’s where Tomorrow Woman comes in.
Tomorrow Woman’s Community Activation model is a holistic approach to creating sustained social change. Each workshop is a positive step toward reshaping communities. Find out more.
We believe in flexible pricing that meets your needs because we’re genuinely committed to finding solutions that matter. Download our rate card for a clear overview of our services, designed to help you discover the perfect fit. Our mission is to make a meaningful impact on young people across Australia.
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Tomorrow Woman is a social enterprise in partnership with Tomorrow Man and Tomorrow Architects. Our offices are located in Sydney and Melbourne – and we travel everywhere across Australia.
Acknowledgement of Country
We respectfully acknowledge the first custodians of the land on which we live and work, the Wurrundjeri People of the Kulin Nation. We pay respects to Elders past, present and emerging and to all First Nations People. Sovereignty was never ceded and treaties were never signed.
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